Knowing how to shrink fibroids naturally with apple cider vinegar is essential knowledge if you suffer from fibroids and want to avoid surgery. Of course this rather terrible tasting drink has been a highly recommended natural remedy for ailments besides fibroids. Some of the more common include high cholesterol, diabetes, arthritis, kidney stones, bladder infections. Reducing the effects of various skin conditions is another well documented benefit of apple cider vinegar.
So why drink the stuff if you have fibroids?
Regular consumption of just a small amount of apple cider vinegar seems to raise the body’s pH level and lower acid levels. While giving the body a more balanced pH level, the vinegar seems to generally have these additional benefits.
- Natural detoxification properties that promote a healthy liver and other organ functions, while also naturally cleaning the body of the build up of wastes and toxins. Some of these toxins and chemicals will stimulate the estrogen hormone which is counter productive because fibroid tissue feeds on estrogen. Accumulating pockets of waste can create an environment prone to fibroids.
- Assisting in weight control, a little of the vinegar can lower the risks of developing fibroid tumors along with other conditions aggravated or caused by excess weight such as diabetes or heart conditions.
- Apple cider vinegar is also one of several foods that are known to provide anti-inflammatory benefits. The latest research shows that inflammation of the uterus lining or walls could certainly promote fibrous pockets of tissue. Reducing inflammation can have a positive effect on internal organs, arteries, even your teeth. The same goes for the uterus.
- Lowering estrogen levels is a vital part of the equation. A large fibroid on the outer wall of the uterus could at least be reduced in size enough for symptoms to subside and smaller fibroids especially in the uterine lining could shrink completely with persistence and time.
Simply Drink Apple Cider Vinegar Twice A Day
Drink 2 or 3 tablespoons diluted with water or other favorite drink, take at least twice per day. Be sure to purchase an organic product where the raw, unprocessed fruit is used. A processed and filtered variety most common at the grocery store is not going to give the proper effect. Even if signs and symptoms of fibroids subside, continue with drinking the vinegar another 60 days at least. Consider combining this regimen with a few other natural remedies for greater results.
Are Their Other Foods That Shrink Fibroids?
Knowing how to shrink fibroids naturally with other foods is going to add to your arsenal against fibroids problems. High fiber foods such as whole grain products or brown rice are helpful in reducing estrogen levels and this is of course helpful in reducing fibroids. Drinking lots of water is critical for flushing waste and toxins from the blood stream. Some fruits and vegetables have anti-inflammatory tendencies so do a little research and choose your favorites.
Also, there are some foods to stay away from while fighting uterine fibroids. Excessive sugars and fats will keep you from getting the results you want. It would be best to avoid processed foods or any food additives if possible.
Are There Other Natural Ways To Shrink Fibroids?
Herbal remedies for fibroids should be considered. Dried dandelion root is widely believed to have powerful detoxification abilities if boiled as a tea. A healthy liver and kidneys will result in more efficient and natural removal of excess estrogen. Learn more about this and other herbal remedies for fibroids and choose a favorite. You will not be disappointed, and in most cases your overall health will be improved as a result.
Secret To Avoiding Fibroids Surgery Is A Multi-Pronged Approach
No two women are exactly alike and quite honestly, one approach may completely cure fibroids for one person but only give brief relief to another. Hormones are tricky and unpredictable, and fibroids cannot be beaten without achieving a hormonal balance. Removing a fibroid is risky and quite often temporary! If conditions persist, then fibroids do come back.
Most women have no idea where to begin in the battle with fibroids. Many give into the seemingly easy solution of fibroid removal. Others will randomly try this or that remedy, pill or strategy. It might help some, they feel better for awhile, and then it all comes back.
Every woman with fibroids needs help to figure out their own combination of tactics and if done correctly, it is possible to not only shrink the fibroids but eliminate the cause of the fibroids as well. For expert guidance we highly recommend checking out the Fibroids Miracle program developed by Amanda Leto, a nutritionist and export on natural treatments for fibroids. This is not like a typical ebook, but instead is a 250 page book that provides a clinically proven 3 step plan for not only shrinking fibroids but eliminating the causes so they will not come back. The cost is only $37 but it gives you every bit of knowledge needed to beat this, and as a bonus you get one on one access to Amanda and her team if you need some personal attention. Compare that to the cost of one doctor visit, and you will appreciate the value here.
So drink your apple cider vinegar, but also get the full guidance you need so you can be healthy again.
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Hi, I'm Jenny Lee and women's health and fitness is my passion. Hope you stick around!