Pain in the pelvic region or lower abdomen may be caused by ovarian cysts, also called fibroid tumors. Sometimes ovarian cyst pain and pressure can be quite severe and getting diagnosed by your doctor or gynecologist is important so decisions can be made regarding treatment.
How To Relieve Ovarian Cyst Pain Naturally
It is important to consider all options with your doctor. Ovarian cyst pain relief is often possible without surgery and without taking any prescription medications. In fact there are several well documented natural treatments for your ovarian cyst pain and any of these can be explored without interfering with traditional treatments. If pregnant it will be even more important to consider the more natural options.
First, it will be important to know the location of the cyst or cysts on the ovaries. These type of benign tumors are also commonly found on or within the uterus lining but your doctor can determine through a pelvic exam or ultrasound the location and size of the tumors. This is best known to determine the plan of action for treatment.
So now you know you have cysts and your doctor may have given you several options. Would you like to know how to relieve pain from ovarian cysts? What if there were natural treatments you could do at home? It would be prudent to at least do some thorough research before settling on any one course of action. We would like to start this out by describing 5 home remedies that are known to provide relief and point you to one very comprehensive resource for further guidance.
The 5 Best Natural Remedies To Alleviate Ovarian Cysts Pain
1. Apply castor oil pack to abdomen.
Applying castor oil packs for fibroids or cysts is reliable because it will help the body cleanse itself of toxins and excess estrogen. Inflammation associated with pain is reduced and circulation is improved. Castor oil packs have been used for many centuries and they are a great first step to pain reduction and potential shrinkage of your cysts.
2. Drinking Apple cider vinegar
High in potassium, regular intake of apple cider vinegar can provide pain relief for ovarian cysts while also helping to shrink them. Cysts are known to develop or be stimulated from a potassium deficiency and this is one of the easier methods for getting the desired potassium boost. At least twice daily drink a glass of water with 2 tablespoons of the vinegar and one tablespoon of black strap molasses. The molasses product will help with the other symptoms associated with ovarian cysts, especially excessive bleeding.
3. Add Flaxseed to your daily diet.
Flaxseed is an excellent natural source of fiber and is best known for reducing cholesterol and eliminating wastes from the liver. Along the way, estrogen levels will be flushed from the body and cysts will be less stimulated for growth. Ground flaxseed can easily be added to a number of healthy food options such as soups, salads, cereals or yogurt.
4. Consuming progesterone inducing herbs.
Your body needs progesterone as it helps to regulate hormones in the body. Estrogen levels are kept lower if certain herbs are added to the diet such as dandelion root, yellow dock or beetroot. These herbs can be purchases already crushed and dried, or in a juice form, and the benefits are many. Check out the best herbal remedies for fibroids to also know why a few specific herbs can greatly reduce ovarian cysts pain and get you feeling better overall.
5. Applying heat as needed.
Heat is an effective tool for reducing cramps or pain from pressure in the lower pelvic region regardless of the source of the pain. Moist heat is best, applying a hot water bottle or heating pad to the abdomen for 15 minutes at a time. This remedy should be used in conjunction with one or more of the others to relieve the pain and get you on the road to recovery.
Explore The Natural Methods First For Ovarian Cyst Pain Relief
Natural methods to combat cysts and relieve the associated pain can be very effective. By promoting healing and cleaning out toxins, cysts are less likely to develop. By also lowering estrogen levels and creating a hormonal balance, cysts will start to shrink and become less irritated and less painful.
Eliminate Your Ovarian Cysts With A Comprehensive Plan
Everyone would like to avoid surgeries or medications and instead deal with the issue in a natural, non-invasive way. So where do you get started? Is there a way to manage the process so you know all of your options and likely outcomes from decisions you make?
There is a great resource available that we recommend. This 250 page book covers everything you will want to know if you have ovarian cysts. The book introduces a 3 step program for eliminating fibroid cysts on the ovaries, uterus and general pelvic region. Many thousands of women have used this resource to develop and execute their own plan. You can too.
You can find information here that is just not available in any other resource, and yet the author has the guide available now for a reasonable cost. Study the materials, consult with your doctor and then take control.
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Hi, I'm Jenny Lee and women's health and fitness is my passion. Hope you stick around!